Read the latest stories, updates, and project highlights from the NEST community.
Real student impact from real campuses — covering innovation, leadership, study hacks, workshops, and medical student life.
It is widely understood that maintaining a healthy body is crucial for well-being.However, how many of us consistently prioritize self-care? It seems we often only appreciate the importance of health when illness arises. As healthcare workers, we witness this daily.
This hands-on workshop tackled the root causes of poor study outcomes among medical students — from time mismanagement to phone distractions — and equipped them with science-backed strategies like Pomodoro, active recall, and focused goal-setting. With over 85% applying the techniques post-session, it proved that smarter study habits can truly transform medical learning.
